When should I announce my pregnancy?

Many couples choose to announce their pregnancy after the first trimester (around week 12-13) when the risk of miscarriage drops significantly. However, the right time is a personal decision based on your comfort level.

Is weight gain normal at 11 weeks?

Yes, weight gain is expected. Most women gain 1-5 pounds in the first trimester. Your healthcare provider will track your weight gain at each visit to ensure it is within a healthy range.

First Trimester 11 weeks pregnant

Pregnancy Week 11 - Baby Can Open Fists & Head Developing

At 11 weeks, your baby is about the size of a fig and can open and close fists. The head makes up about half the body length, but the body is starting to catch up. You are approaching the end of the first trimester, and many women begin to feel relief from early symptoms.

Fig

Baby Size

4.1 cm

Length

7 grams

Weight

Week 11

of 42

Baby Development This Week

Your baby is becoming more active and can now open and close fists, curl toes, and make sucking movements. The head is about half the body length but is growing more proportionate. Hair follicles are forming on the head. The nasal passages are open, and a tiny tongue is developing in the mouth. The placenta is now fully functioning and will continue to grow throughout pregnancy. Testes or ovaries are developing, though external genitalia are not yet distinguishable.

Changes in Your Body

You are getting close to the end of the first trimester. Some women start feeling more energetic and less nauseous around this time. Your uterus is now about the size of a grapefruit and may be visible above your pubic bone. You might experience heartburn for the first time as hormones relax the valve between your stomach and esophagus. Weight gain may become more noticeable.

Common Symptoms at Week 11

Nausea (may be easing)HeartburnBloatingBreast changesMild weight gainIncreased appetite

Tips for Week 11

Eat smaller meals and avoid spicy or acidic foods to manage heartburn.
Continue taking prenatal vitamins, especially iron and calcium.
Consider sharing your pregnancy news with family and friends if you have not already.
Begin gentle stretching exercises to help with round ligament pain.

When to Call Your Doctor

Report any bleeding, severe pain, fever, or signs of infection. Also mention if your nausea and vomiting are not improving or are getting worse.

Frequently Asked Questions — Week 11

Explore Our Pregnancy Tools

Due Date Calculator

Conception Calculator

Ovulation Calculator

Week Calculator

Week 10 All Weeks Week 12