When should I go to the hospital for contractions?

Follow the 5-1-1 rule: go to the hospital when contractions are 5 minutes apart, lasting 1 minute each, and have been that way for at least 1 hour. If this is not your first baby, your provider may recommend the 4-1-1 rule. Always call your provider if you are unsure.

Can my baby survive if born at 29 weeks?

Babies born at 29 weeks have a survival rate of about 90-95% with modern neonatal care. However, they typically need significant medical support including help with breathing, feeding, and temperature regulation. They may spend several weeks in the NICU.

Third Trimester 29 weeks pregnant

Pregnancy Week 29 - Baby's Muscles & Lungs Maturing

At 29 weeks, your baby is about the size of a butternut squash. The muscles and lungs are maturing, and your baby is becoming stronger and more coordinated in movements. The bones are fully developed but still soft and flexible for the journey through the birth canal.

Butternut squash

Baby Size

38.6 cm (head to heel)

Length

1.15 kg

Weight

Week 29

of 42

Baby Development This Week

Your baby's muscles and lungs are continuing to mature. The bones are fully developed but remain soft and flexible, which helps during birth. Your baby is getting stronger and more coordinated, and you may feel more distinct kicks and jabs. The adrenal glands are producing hormones that help regulate body functions. Your baby's head is growing to accommodate the rapidly developing brain. The skin is becoming smoother and less wrinkled as more fat accumulates.

Changes in Your Body

You may be feeling increasingly uncomfortable as your belly grows. The top of your uterus is now about 3.5 to 4 inches above your belly button. You might be experiencing heartburn, indigestion, and constipation more frequently. Some women feel their baby's movements more strongly and may even see their belly move. You may need to urinate frequently again as the baby presses on your bladder. Difficulty sleeping is common, and you may experience vivid dreams or pregnancy insomnia.

Common Symptoms at Week 29

HeartburnFrequent urinationBack painInsomniaStrong baby movementsHemorrhoids

Tips for Week 29

Try eating smaller, more frequent meals to manage heartburn.
Do pelvic tilts and cat-cow stretches to relieve back pain.
Stay hydrated and include fiber-rich foods to combat constipation.
Practice deep breathing and relaxation exercises for labor preparation.

When to Call Your Doctor

Seek immediate care for signs of preterm labor, preeclampsia, severe pain, heavy bleeding, or decreased fetal movement.

Frequently Asked Questions — Week 29

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