How can I tell the difference between false and real labor?

Real labor contractions are regular, increasing in frequency and intensity, and do not stop when you move, walk, or drink water. They typically start in the back and wrap around to the front. False labor (Braxton Hicks) contractions are irregular, do not get stronger, and often stop with position changes or hydration.

What happens if I go past my due date?

If you reach 40-41 weeks, your provider may offer membrane stripping, cervical ripening, or induction. By 41-42 weeks, induction is typically recommended because the risk of complications increases. Your provider will monitor you and your baby closely with non-stress tests and ultrasounds.

Third Trimester 39 weeks pregnant

Pregnancy Week 39 - Full Term & Baby Could Come Any Day

At 39 weeks, your baby is full term — the optimal time for delivery. Babies born at 39-40 weeks have the best outcomes. Your baby is fully developed and could arrive any day. Your body is making final preparations for labor and birth.

Watermelon

Baby Size

50.7 cm (head to heel)

Length

3.3 kg

Weight

Week 39

of 42

Baby Development This Week

Your baby is now full term, which means all organs and systems are fully developed and functioning optimally. The lungs are mature, the brain is ready, and the immune system is equipped with your antibodies. Your baby is still gaining about half an ounce of fat per day and shedding the remaining vernix. The placenta is continuing to provide antibodies that will protect your baby for the first months of life. Your baby is likely in the head-down position, ready for birth.

Changes in Your Body

Your body is making final preparations for labor. You may be dilated several centimeters and effaced. The baby is likely engaged deep in your pelvis, which may cause increased pelvic pressure and difficulty walking. You might experience more frequent and intense Braxton Hicks contractions, which can be hard to distinguish from early labor. Some women lose their mucous plug or have a bloody show. You may be feeling a mix of excitement, anxiety, and impatience. Your provider will discuss induction options if you go past your due date.

Common Symptoms at Week 39

Strong Braxton HicksPelvic pressureCervical changesNestingInsomniaFrequent urination

Tips for Week 39

Trust your body — it knows what to do when the time comes.
Keep doing kick counts and report any decrease in movement.
Stay hydrated and eat light, easily digestible meals.
If labor starts, try to stay home through early labor unless your provider advises otherwise.

When to Call Your Doctor

Go to the hospital if you have: regular contractions every 5 minutes lasting 60 seconds for 1 hour; water breaking; heavy bleeding; severe headache; significantly decreased fetal movement; or fever.

Frequently Asked Questions — Week 39

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