Is round ligament pain normal?

Yes, round ligament pain is very common as your uterus grows and stretches the ligaments that support it. It usually feels like a sharp, brief pain on one or both sides of your lower abdomen. Changing positions slowly and doing gentle stretches can help.

Can my baby hear me at 14 weeks?

Your baby's ears are developing but hearing is not fully functional yet. Your baby will begin to hear muffled sounds around weeks 18-20 and will be able to hear your voice more clearly by weeks 24-28.

Second Trimester 14 weeks pregnant

Pregnancy Week 14 - Baby Makes Facial Expressions

At 14 weeks, your baby can make facial expressions like squinting and frowning. Fine hair called lanugo is beginning to grow on the body. Your baby is also starting to make breathing movements, practicing for life outside the womb.

Lemon

Baby Size

8.7 cm

Length

43 grams

Weight

Week 14

of 42

Baby Development This Week

Your baby's facial muscles are developing, allowing for expressions like squinting, frowning, and grimacing. Fine, downy hair called lanugo is growing all over the body to help regulate temperature. The thyroid gland is producing hormones, and the liver is making bile. Your baby is practicing breathing movements, moving the diaphragm up and down. The arms are now proportionate to the rest of the body, though the legs still have some catching up to do.

Changes in Your Body

Your appetite may be returning as nausea subsides. You might feel occasional sharp pains in your lower abdomen — these are round ligament pains as your uterus stretches. Some women experience increased sex drive during the second trimester due to improved blood flow and reduced discomfort. You may notice your areolas darkening and expanding. The top of your uterus is now just above your pubic bone.

Common Symptoms at Week 14

Increased appetiteRound ligament painStuffy noseSensitive gumsIncreased sex driveMild swelling in hands/feet

Tips for Week 14

Eat nutrient-dense foods now that your appetite is improving.
Try sleeping on your left side to improve blood flow to the baby.
Use a pregnancy pillow for more comfortable sleep.
Stay active with prenatal yoga, swimming, or walking.

When to Call Your Doctor

Contact your provider for severe abdominal pain, bleeding, signs of infection, or sudden swelling in your face or hands.

Frequently Asked Questions — Week 14

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